Category: Yoga Articles
Welcome to a new chapter, where resolutions echo with the promise of change, and the dawn of a fresh year beckons. While New Year’s resolutions often find themselves fleeting, …
Yoga, derived from the Sanskrit word “yuj,” meaning “yoke” or “union,” signifies the integration of mind and body to enhance one’s connection with their true nature. With a tradition …
In the hustle of our daily lives, one thing often slips our notice – the breath. It’s an automatic rhythm, a constant companion. But what if I told you …
When it comes to ancient yogic practices, Maha Bandha stands as a profound and comprehensive technique to controlling the Prana (vital life force). In Sanskrit, ‘Maha’ signifies ‘great’ or …
The concept of Chakras is closely attached to the energy. The energy within us, also which is manifested in the whole universe. The Universe is referred to as a …
Candace Moore is an internationally recognized yoga instructor, entrepreneur, and best-selling author. She is the founder of YogaByCandace, a yoga lifestyle media company. Candace’s yoga journey has spanned over …
