Have you ever wondered what the subtle body truly is, and how it differs from the causal body? Every layer of the body whether subtle or gross is a …

Yoga comes from the Sanskrit word “yuj”, which means to unite or join. At its core, yoga is about creating harmony between the body, mind, and breath. With roots …

In Indian philosophy—particularly within Hindu culture Samskaras are deep mental impressions, behavioural tendencies, or subtle character traits formed by one’s life experiences. These impressions are carried from birth and …