Many people feel drawn to Kundalini Yoga because they are searching for deeper balance, clarity, and inner growth. At the same time, beginners often feel unsure about where to …

“When there is both inner and outer cleanliness, it approaches godliness.” ~ Mahatma Gandhi  The space we live in both outer and inner shapes the quality of our life. …

In yoga philosophy, there are many paths leading to the same truth the realisation of our deepest nature as pure consciousness. Among these, two of the most important teachings …