Tag: Yoga
Bikram yoga style is one of the famous yoga styles all over the world, founded by an Indian yogi Bikram Chaudhary in 1970. As poses in Bikram yoga is …
Among many styles of yoga derived during the 19th century in India, some most famous styles are Asthanga, Iyengar, Vinyasa & Bikram yoga. Different approaches to see yoga made …
We know the mind lies in different stages. Every single sensation in our body is only because of the mind. All your desires, lusts, greeds, emotions, thoughts are compassions …
The practice of gazing steadily, without blinking on a small object is known as trataka by the wise. Trataka eradicates all diseases associated with vision & calms the mind. …
Do negative emotions pop up in your mind and make you feel sad, angry, egoistic, guilty & discouraged from time to time? If yes, this article can be an …