Tag: Yoga Mudras
Garuda Mudra is named after the king of birds, the eagle. Known for its discipline and freedom, the eagle symbolizes these qualities, which the mudra brings to practitioners. Additionally, …
The name “Bhairava” refers to a fierce aspect of Lord Shiva, a deity renowned for his transformative power and the destruction of ignorance. Bhairava Mudra is described in Tantric …
Varada Mudra, also known as the “Boon Dispenser Gesture” or “Favorable Mudra,” is an important hand gesture in Hinduism, Jainism, and Buddhism. This ancient gesture is often depicted in …
Pushan Mudra is a powerful hand gesture in yoga, known for its ability to enhance digestion and balance the body’s internal processes. The term “Pushan” comes from Sanskrit and …
Yoga mudras, or hand gestures, are a subtle yet powerful technique for balancing the chakras and enhancing overall well-being. These hand gestures channel energy through the body’s energy channels, …
Akash Mudra, also known as Akasha Vardhak Mudra (where “Vardhak” in Sanskrit means “to increase”), is a fundamental hand gesture in yoga and Ayurveda. This powerful yet simple hand …
