Tag: Yoga Mudras

Karana Mudra, also known as the “Gesture of Banishing,” is a powerful hand gesture in yoga and meditation. It is used to dispel negative energies and create a deep …

Brahma Mudra is a powerful hand gesture in yoga, named after Brahma, the Hindu deity known as the creator of the universe. This mudra involves specific hand and head …

Vajra Mudra is a simple but powerful yoga gesture that feels like a fiery thunderbolt. In Sanskrit, “Vajra” means both “diamond” and “thunderbolt,” representing unbreakable strength and powerful force. …

Bhramara Mudra is a special hand gesture that can help alleviate allergic reactions. This ancient practice, named after the Sanskrit word for “bee,” embodies a blend of spiritual and …

Garuda Mudra is named after the king of birds, the eagle. Known for its discipline and freedom, the eagle symbolizes these qualities, which the mudra brings to practitioners. Additionally, …

The name “Bhairava” refers to a fierce aspect of Lord Shiva, a deity renowned for his transformative power and the destruction of ignorance. Bhairava Mudra is described in Tantric …