Tag: Yoga Mudras

When fear dispels, the craving and attachment of worldly desires disappear which leads to enlightenment. Uttarabodhi Mudra is a Buddhist hand gesture that dispels fear and leads to enlightenment, …

Kidneys are the two bean-shaped organs that reside just below your rib cage on either side of the spine. Creatinine is a waste product which is is removed from …

Goddess Matangi is ninth of the Ten Tantric Cosmic Wisdom Goddesses. Mata means “a thought”, which changes into words when spoken hence Matangi gives potency to the thoughts that …

Acidity or acid reflux is a very common problem today. That burning sensation in the chest could be overwhelming in acidity. Yoga mudras for acidity are simple hand gestures …

Maha Sacral Mudra, also known as the Lower Pelvic Mudra, is a hand gesture associated with earth and water elements of the body. It is closely associated with the …

Pushpaputa Mudra is a symbolic hand gesture with origins in yoga, dance, and spiritual practices. Its name translates to “handful of flowers offered to God,” symbolizing a gesture of …