Tag: yoga by benefit

Can yoga help? Hand Yoga Stretches Extended arm wrist-stretch Cow face pose Kneel down wrist-rub Wrist rotations Wall push-ups Phalen’s maneuver pose Clenched fists Over head wrist stretch Poses …

Prostate enlargement aka benign prostatic hyperplasia (BPH) is a serious health condition among men which causes difficulty in urinating. This could affect any healthy male individual with aging, however …

Yoga & Tinnitus Ear Pressure pose Cobra pose Crocodile pose Triangle pose Cow Face Pose Sukshma Vyayama Bhramari Pranayama Tinnitus is the ringing of your ears, even when there …

Yoga & Herniated Disc When to see a doctor? Poses to do Poses to avoid Work in slip disc Understand your herniated disc Your spine is made of 33 …

The understanding of blood circulation is very important. Our body, every muscle, bone, and organ, hosts within them a wide range of chemical interactions. These chemical interactions make way …

Parkinson’s Disease Yoga & Parkinson’s Disease Yoga Poses for PD Supplementary therapy Yoga is one of the most beneficial alternative therapies to help you slow down the progression of …