Tag: kundalini yoga

In the Yogic understanding of Tantra, the universe did not arise from nothing or begin at a single point in time. It is a continuous and living expression of …

Many people feel drawn to Kundalini Yoga because they are searching for deeper balance, clarity, and inner growth. At the same time, beginners often feel unsure about where to …

In yoga philosophy, there are many paths leading to the same truth the realisation of our deepest nature as pure consciousness. Among these, two of the most important teachings …

When we talk about spirituality, meditation, and divine energy, Kundalini is a word that often comes up in conversation. Kundalini is described as a dormant, serpent-like spiritual energy that …

Many yoga teachers know Kundalini as an energy practice, but few explore its roots in Tantra- the philosophy that connects creation with consciousness. Tantra and Kundalini Yoga are two …

Any movement performed during Kundalini Yoga practice can be referred to as a kriya. Kundalini kriyas involve breathing techniques, chants, and physical movements that help awaken the kundalini shakti …