Author: Sushant Pandey
Tantra Yoga is an ancient yogic path that integrates body, breath, mind, and energy into a unified practice aimed at expanded awareness and liberation Tantra Yoga is one of …
Learn why Kundalini Yoga is not an advanced practice but a complete system that deepens Hatha yoga for teachers and serious practitioners. Many yoga teachers feel confident guiding postures …
Have you ever wondered what it takes to guide others through the powerful practice of Kundalini Yoga? Let’s break it down. Kundalini Yoga isn’t just about stretching or holding …
Etymologically, the term ‘Kundalini’ means coiled. In the Tantra tradition, Kundalini symbolizes latent, hidden, or coiled psycho-spiritual potential. Kundalini Yoga is a practical branch of Tantra philosophy that equips …
Tantra is one of the oldest spiritual systems of India, a path where philosophy and practice meet to guide the seeker toward freedom. Its essence is hidden in the …
In the Yogic understanding of Tantra, the universe did not arise from nothing or begin at a single point in time. It is a continuous and living expression of …
