Tag: kundalini yoga
Have you ever wondered what it takes to guide others through the powerful practice of Kundalini Yoga? Let’s break it down. Kundalini Yoga isn’t just about stretching or holding …
Many people feel drawn to Kundalini Yoga because they are searching for deeper balance, clarity, and inner growth. At the same time, beginners often feel unsure about where to …
In yoga philosophy, there are many paths leading to the same truth the realisation of our deepest nature as pure consciousness. Among these, two of the most important teachings …
When we talk about spirituality, meditation, and divine energy, Kundalini is a word that often comes up in conversation. Kundalini is described as a dormant, serpent-like spiritual energy that …
Kundalini Yoga works with the body, breath, mind, and subtle energy. It is a traditional path rooted in Tantra and classical yoga, designed to awaken inner clarity and deeper …
Many yoga teachers know Kundalini as an energy practice, but few explore its roots in Tantra- the philosophy that connects creation with consciousness. Tantra and Kundalini Yoga are two …