Author: Yogi Ashish
Origin Rocket Sequence Uniqueness Rocket Poses Precautions Tips for Beginners Benefits Rocket Yoga is the modified version of Ashtanga Yoga, designed especially for those practitioners who find the latter …
Stiff and painful hips can drastically reduce your mobility, and obviously be a cause of constant misery. Your hips bridge your upper body to your lower, which makes them …
Result of action Third Niyama Tapas Meaning 3 Types Religious context Prerequisite Practice ways The reason why many of us can dream of brilliant realities but fail to materialize …
Sinusitis sits heavy in the head; quite literally. A throbbing headache with a blocked and runny nose are frustrating symptoms of sinusitis that get a person begging for relief. …
5 Yamas & Niyamas Connecting two The Yamas Ahimsa Satya Asteya Brahmacharya Aparigraha The Niyamas Shaucha Santosha Tapas Svadhyaya Isvarapranidhana A particular philosophy of yoga is interpreted as, the …
Cause & Problems Effectiveness Yoga Benefits for Liver Poses to Cure Pranayama Techniques When our liver cells contain more than 5% of fat, it’s called fatty liver. This could …
