Author: Yogi Ashish
The sound of OM/AUM Om chanting steps Silent chanting of OM Chanting significance Common Questions If you have been into yoga for some time, chances are, one way or …
Swami Sivananda T. Krishnamacharya Yogananda K. Pattabhi Jois B.K.S. Iyengar Maharishi Mahesh Yogi Swami Rama Sri Sri Ravi Shankar Sadhguru Baba Ramdev In ancient times, yoga was not accessible …
Early life Spiritual Life Isha Foundation Dhyanalinga Books and accomplishments Sadhguru’s Personality Sadhguru Jaggi Vasudev is an Indian yogi and visionary who founded the non-profit organization Isha Foundation, which …
Breathing is something that we often don’t pay attention to. It’s an involuntary function of the body that doesn’t require a conscious effort which is why it is often …
If you’ve been distracted a lot and it is affecting your performance, productivity, and efficiency, be it at home or work, it is time that you look for alternatives …
Steps to perform it Precautions Benefits Working Vs. Nadi Shodhan Anulom Vilom is a breathing exercise, or pranayama, practised to improve focus and calm the mind in yoga. It …
