Tag: yoga sutra
Most of us have experienced this: we start a meditation practice, a journaling habit, or a morning routine with real enthusiasm. Two weeks later, life gets busy, the motivation …
You must have seen people swaying to the rhythm of Bhajans or devotional music in the temples and religious places. Their eyes are closed, palms folded together to form …
Yoga is the cessation of the movements of the mind.योग: चित्त-वृत्ति निरोध: (In Sanskrit ) ~ Patanjali Yoga Sutra 1.2 With this phrase, Maharishi Patanjali, the author of a …
Though yoga is often seen as a form of exercise through which one can achieve spiritual and mental well-being, some yoga forms concentrate on mental practices. The four paths …
When a person acquires a particular stage of knowledge, then the person wants to progress to the levels beyond that. Then when the progressive stage is mastered, the person …
What it is? According to Patanjali How it’s different? History Practice Techniques and stages Benefits Action is the essence of this universe. Everything is in action. From the sun, …
