Category: Philosophy

Yoga is not just a physical practice but also a path to spiritual and emotional well-being. The ancient sage Patanjali’s Yoga Sutra, written around 200 CE, offers a comprehensive …

In the journey of self-discovery through yoga, we often encounter a profound concept that lies at the heart of our inner exploration: “Vrittis.” Vrittis are the ripples on the …

Patanjali’s Yoga Sutras is one of the greatest systems for mental exploration, presented to us centuries ago. Maharshi Patanjali explains that Yoga is the path to control the uncontrolled …

If you’re a dedicated yoga practitioner or someone with a deep understanding of yoga philosophy, you’ve likely come across the profound phrase: “Yoga Chitta Vritti Nirodha.” This phrase, often …

Chitta Prasadanam, as prescribed by Maharishi Patanjali in his renowned Yoga Sutras, offers valuable wisdom to help us maintain a peaceful and beautiful state of mind, regardless of the …

What is mind? 4 parts of mind Manas Chitta Ahamkara Buddhi Interaction among 4 Yoga to regulate mind Going beyond mind From perceiving the career opportunities to feeling proud …