Category: Chakras

The heart chakra, or Anahata, is the fourth chakra located in the centre of the chest. This energy centre in our body is the seat of unconditional love and …

In the history of mankind, there are few traditions that hold as much fascination and mystery as the ancient yogic concepts. These teachings, which originated in the Indian subcontinent, …

Most Yoga and Ayurveda literature, techniques, and cures have been built around the 7 main chakra systems in our subtle body. These chakras are said to be aligned with …

When you think about a snake, you may often tend to think about it with a negative connotation. Poisonous, deceitful, evil, dangerous, frightening, and cunning are some of the …

The 7 Chakras What is Chakra Meditation? How to Do it? Meditation for 7 chakras Chakra and Meditation are the two holistic subjects of mind-body healing practices developed in …

What it is? Meditation benefits Tips to practice Mudras for heart chakra Guided Meditation Crying during meditation Heart chakra meditation focuses on restoring the energy flow and breaking any …