Author: Yogi Ashish
Yoga is an exercise for everyone. A wide number of variations and modifications allow anyone to practice the poses carefully. Additionally, yoga is a constantly growing area, which provides …
The ether element, also known as space and Aakash in Sanskrit is the first and the most subtle element of the Pancha tatva. This element is the essence of …
Camel Pose Bridge Pose Fish Pose Bow Pose Cobra Pose Triangle Pose Corpse Pose Heart opening yoga poses benefits To all the desk job workers out there, have you …
Air is something that you cannot imagine living without. The most common association of air is our breath. It is through breathing that all living organisms are able to …
The earth element is the last element of the order of the Pancha mahabhutus and is called Prithvi in Sanskrit. All the other 4 elements combine to form the …
What it’s? Brahma Muhurta Time Science of it Benefits of waking up Best time to do yoga What to do in this time? We as living beings are intimately …
Oct 24th to 30th
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