Author: Yogi Ashish

Meditation can be difficult, irritating, and terrifying at times, whether you’re a newbie or even an experienced practitioner. Although you don’t need something elaborate to meditate, setting aside a …

The sound of OM/AUM Om chanting steps Silent chanting of OM Chanting significance Common Questions If you have been into yoga for some time, chances are, one way or …

Swami Sivananda T. Krishnamacharya Yogananda K. Pattabhi Jois B.K.S. Iyengar Maharishi Mahesh Yogi Swami Rama Sri Sri Ravi Shankar Sadhguru Baba Ramdev In ancient times, yoga was not accessible …

Early life Spiritual Life Isha Foundation Dhyanalinga Books and accomplishments Sadhguru’s Personality Sadhguru Jaggi Vasudev is an Indian yogi and visionary who founded the non-profit organization Isha Foundation, which …

People who have practised meditation can vouch for the immense benefits it provides, especially for mental health. It helps control your chaotic thought, better known as the monkey mind, …

Breathing is something that we often don’t pay attention to. It’s an involuntary function of the body that doesn’t require a conscious effort which is why it is often …