Tag: Yoga Mudras

The heart is the center of energies which nourishes the whole body. Imagine, if this center itself gets obstructed by ailments, what will happen! The simple practice of yoga …

Vajroli Mudra is one of the advanced practices of Hatha Yoga that works on the principle of semen preserving. This practice takes care of urinary disorders and reproductive system. …

Dharma means ‘Divine Law’ and Chakra means ‘Wheel’. Combining both terms, Dharmachakra translates “wheel of divine law”. On this Dharma itself, the basic principle of Hinduism and Buddhism is …

We know the mind lies in different stages. Every single sensation in our body is only because of the mind. All your desires, lusts, greeds, emotions, thoughts are compassions …

How to Do Science of Gyan Mudra Benefits Side Effects & Precautions Overview Gyan means ‘Knowledge’ and mudra is the ‘symbolic gesture’ or ‘seal’. Gyan mudra is a yoga …