Tag: 8 limbs of yoga

“When there is both inner and outer cleanliness, it approaches godliness.” ~ Mahatma Gandhi  The space we live in both physical and mental shapes the quality of our life. …

If you tell the truth you don’t have to remember anything. Mark Twain In yoga, the practice of truthfulness is known as Satya. It is the second of the …

Pratyahara is the fifth limb of the eightfold path of yoga (Ashtanga Yoga) described by Patanjali. It means “withdrawal of the senses” and marks the turning point from external …

In a world filled with desires and constant competition, the concept of Asteya, or non-stealing, emerges as a fundamental principle not only in yoga but also in various aspects …

We humans as a civilization have stooped severely low in terms of ethics and morals. We are riddled with corruption and ripe with greed. As a result, we have …

Dharana Meaning Dharana vs. Dhyana and Samadhi How to Practice Dharana? Importance The mind has a tendency to run everywhere, aimlessly. Just like a farmer would tie a running …