Too much of the day is spent by many of us staring at computer displays while we work at our desks. Working sitting at a desk job makes our …

The Gayatri mantra is considered to be the most powerful mantra mentioned in the Vedas. The Hindu goddess “Gayatri,” who stands for the relentless quest for wisdom, is the …

When to begin Benefits Safety Tips Poses for Pregnancy First Trimester Poses Second Trimester Poses Third Trimester Poses Yoga Poses to Avoid Prenatal yoga is a gentle form of …