Category: Yoga Articles
Nauli Kriya is one of the Shatkarma techniques mentioned in the ancient yogic text, Hatha Yoga Pradipika. Shatkarma comprises six yogic purification practices. Alongside Nauli Kriya, these techniques include: …
Hatha yoga pradipika is the oldest and most authentic textual source of hatha yoga teachings and philosophy. A Nath sect yogi Swami Swatmarama compiled it around the 15th century …
The goal of human life is to seek the realization of the ultimate truth and connect with the divine. Yoga aims to first bring us back to our true …
One of the most significant and valuable phases in a woman’s life is pregnancy, during which she inevitably experiences delight, joy, hope, and expectation. However, pregnancy can also be …
You are planning to start your career as a Yoga Teacher? That’s wonderful! And, congratulations! Now, you need to figure out which YTT course to enroll in, in order …
Sanskrit is the most ancient language in the world, often referred to as the “Mother of all languages.” It holds a prestigious position among the 22 official languages of …
