Tag: Yoga
Have you ever try to feel the settlement of your breath after a physical workout or at sleep time after a busy day? Basically, these are a few times …
If you’re seeking to learn the real essence of yoga, then apart from yoga asana, Pranayama & other practices, “Yoga Sutras of Patanjali (YSP)” is one master key you …
Yoga has become an integral part of people’s lifestyles today due to its miraculous effects on body, mind, and soul. Not only it makes the body more flexible & …
Starting a new habit and establishing it for longer duration in a disciplinary way is always been a challenging task. Yoga is also a disciplinary practice. For daily yoga practice …
The practice of gazing steadily, without blinking on a small object is known as trataka by the wise. Trataka eradicates all diseases associated with vision & calms the mind. …
Have you ever imagined how so-called subtle body looks like and why it’s different from the causal body? Well, the body, whether it’s subtle or gross is a manifestation …
