Tag: Yoga

We know the mind lies in different stages. Every single sensation in our body is only because of the mind. All your desires, lusts, greeds, emotions, thoughts are compassions …

Have you ever try to feel the settlement of your breath after a physical workout or at sleep time after a busy day? Basically, these are a few times …

Yoga has become an integral part of people’s lifestyles today due to its miraculous effects on body, mind, and soul. Not only it makes the body more flexible & …

Starting a new habit and establishing it for longer duration in a disciplinary way is always been a challenging task. Yoga is also a disciplinary practice. For daily yoga practice …

The practice of gazing steadily, without blinking on a small object is known as trataka by the wise. Trataka eradicates all diseases associated with vision & calms the mind. …

Have you ever imagined how so-called subtle body looks like and why it’s different from the causal body? Well, the body, whether it’s subtle or gross is a manifestation …