Tag: Yoga

The goal of human life is to seek the realization of the ultimate truth and connect with the divine. Yoga aims to first bring us back to our true …

Yoga, derived from the Sanskrit word “yuj,” meaning “yoke” or “union,” signifies the integration of mind and body to enhance one’s connection with their true nature. With a tradition …

The concept of Chakras is closely attached to the energy. The energy within us, also which is manifested in the whole universe. The Universe is referred to as a …

At the heart of spirituality of yoga, the “8 Limbs of Yoga,” is a systematic and practical framework introduced by the sage Patanjali in his revered text, the Yoga …

If you are a dedicated yoga practitioner or have a profound understanding of yoga philosophy, you’ve likely encountered a seemingly mystical phrase during your journey: “Yoga Chitta Vritti Nirodha” …

The what How many nadis 14 nadis 3 main nadis Ida Nadi Pingala Nadi Sushumna Nadi Our astral body, like our nervous system, has hundreds of channels through which …