Tag: Yoga Mudras
Maha Sacral Mudra, also known as the Lower Pelvic Mudra, is a hand gesture associated with earth and water elements of the body. It is closely associated with the …
Pushpaputa Mudra is a symbolic hand gesture with origins in yoga, dance, and spiritual practices. Its name translates to “handful of flowers offered to God,” symbolizing a gesture of …
Kartarimukha Mudra, or Kartari Mudra, is a simple yet powerful yoga hand gesture to help calm the mind and bring about a sense of balance. The name comes from …
Mukula Mudra, also referred to as the “Beak Hand Gesture,” is a therapeutic hand mudra commonly used in yoga and Ayurveda. This mudra is deeply connected to Ayurvedic principles, …
Shivalinga Mudra is a powerful hand gesture in yoga named after the sacred symbol of Lord Shiva. It helps to channelize inner energy and enhance concentration. This mudra hand …
Tse Mudra is powerful hand mudra with a world of benefits at your fingertips. It works as a shield against stress, anxiety and depression. Not only it’s good for …
