Tag: Yoga Mudras

Vajra Mudra is a simple but powerful yoga gesture that feels like a fiery thunderbolt. In Sanskrit, “Vajra” means both “diamond” and “thunderbolt,” representing unbreakable strength and powerful force. …

Bhramara Mudra is a special hand gesture that can help alleviate allergic reactions. This ancient practice, named after the Sanskrit word for “bee,” embodies a blend of spiritual and …

Garuda Mudra is named after the king of birds, the eagle. Known for its discipline and freedom, the eagle symbolizes these qualities, which the mudra brings to practitioners. Additionally, …

The name “Bhairava” refers to a fierce aspect of Lord Shiva, a deity renowned for his transformative power and the destruction of ignorance. Bhairava Mudra is described in Tantric …

Varada Mudra, also known as the “Boon Dispenser Gesture” or “Favorable Mudra,” is an important hand gesture in Hinduism, Jainism, and Buddhism. This ancient gesture is often depicted in …

Pushan Mudra is a powerful hand gesture in yoga, known for its ability to enhance digestion and balance the body’s internal processes. The term “Pushan” comes from Sanskrit and …