Tag: Yoga Mudras

Hakini Mudra, often called the “Mudra for the Mind” or “Brain Power Mudra,” is a powerful hand gesture in yoga that helps enhance mental clarity, concentration, and cognitive abilities. …

Buddha statues are often distinguished by their unique hand gestures, known as Buddha Mudras. Each Mudra represents a significant moment in the Buddha’s life and holds deep meaning in …

Granthita Mudra, also known as the Knot Mudra, is a powerful hand gesture used in yoga and meditation. It helps to release emotional and energy blockages in the body …

Tadagi Mudra, also known as the “Pond Seal” or “Gesture of the Lake,” is a yoga posture that involves creating a concave shape in the abdomen. This mudra enhances …

Karana Mudra, also known as the “Gesture of Banishing,” is a powerful hand gesture in yoga and meditation. It is used to dispel negative energies and create a deep …

Brahma Mudra is a powerful hand gesture in yoga, named after Brahma, the Hindu deity known as the creator of the universe. This mudra involves specific hand and head …