Tag: Yoga Mudras
Shanmukhi mudra is performed by using the fingers to close the six openings of the face (two eyes, two ears, nostrils, and mouth) through which we receive sensory input. …
Yoni Mudra is one of the powerful hand mudras of yoga primarily focused on female energy. In this mudra, the shape of the hands resembles the female genital organ. …
In the practice of yoga, mudras are often used to stimulate the flow of energy through the body by means of various hand gestures. Mudras are powerful hand gestures …
Benefits Surya Mudra Kapha Naashak Mudra Apana Mudra Linga Mudra Rudra Mudra Varun Mudra How to use The practice of yoga supports physical, mental, and spiritual development that allows …
Shunya Mudra For ear problems/tinnitus Benefits How to Do it Relation with elements and doshas Precautions Do you ever feel sluggish or out of your senses? Are you experiencing …
How to do it Back mudra and back pain Additional benefits Back mudra is a healing hand mudra used in yoga to relieve back pain and strengthens back muscles. …
