Tag: yoga by benefit
Over the past decade, Yoga has shown significant influence over curbing knee pain. Knee pain is most often related to muscular dystrophy, knee osteoarthritis, and rheumatoid arthritis. It’s generally …
Yoga is an integrated system of Asanas, Pranayama, and Meditation. All these practices have therapeutic use in managing various causes of thyroid disorders including hypothyroidism & hyperthyroidism. For example, …
Are you facing trouble falling asleep even after your hectic and tiring schedule? Well, you are not alone in this, according to one report from CDC 1 in 3 …
In arthritis, exercising your joints could be the best way to reduces pain and helps combat fatigue. Yoga poses may work as a gentle form of exercise when practiced …
Flexibility is one of the key attractions every beginner yogi wants! Indeed, it’s found in a 2016 study, the popular reason to start yoga in 61 percent of Americans …
Yoga and Constipation 10 Poses Peacock Pose Plow Pose Wind-relieving Spinal Twist Bound Angle Pose Garland Pose Seated forward bend Cobra Pose Bow Pose Thunderbolt Pose Constipation doesn’t sound …
