Tag: yoga by benefit

Epilepsy is a neurological disorder, and for any nervous system disorder, yoga offers significant benefits. Nearly every yoga pose has a positive impact on your nervous system in one …

Overview Belly fat is even more dangerous than it seems as it actually about having an extra fat layer on the abdominal organs, known as visceral fat. This could …

Scoliosis is a spinal disorder that curves the spine sideways and can be experienced by anyone regardless of their age and gender. Being a postural disorder, the curvature of …

Yoga will help you increase your height when you are in your teens, between 18 and 20 may or may not be. After 20, it is practically impossible to …

Muscle strain causes 9 Best Poses for Groin Relief Tight groin muscle is the most common groin pain cause. A major reason behind this lack of flexibility is that …

Identifying vertigo Causes Yoga and Balance Benefits 6 Poses and Pranayama Vertigo is dizziness that creates a sense of disorientation to your balance. In vertigo, while you standing still …