Tag: Neti

Sutra Neti is a yogic cleansing practice used to clear the nasal passages and improve respiratory health. It is one of the Shatkarma, or “six purification techniques,” and is …

What it’s Benefits Procedure How to Do Three stages When to Do Precautions Side effects In a yogic lifestyle, much importance is given to the process of cleansing. Deep …

If you have gone through nasal congestion, you know how discomfort it feels in breathing during it. The main cause behind the clogged nose is inflammation in nose blood …