Tag: Gyan Mudra

Abhaya Mudra is a hand gesture known as the “Gesture of Fearlessness.” It involves raising the right hand with the palm facing outward, symbolizing safety and peace. This gesture …

What is yoga mudra Types Mudras List How to do yoga mudras Science Are Mudras scientifically proven? Yoga Mudras FAQs Our hands contain the maximum number of Nadis which …