Tag: chakras
According to Sarira Traya, a human being have “3 bodies” namely Karana Sarira (causal body – innermost), Sukshma Sarira (subtle body – middle), and Sthula Sarira (gross body – …
The Root Chakra at a Glance Sanskrit Name Muladhara Location The base of the spine, the pelvic floor. Color Red Seed Mantra Lam Element Earth Qualities Stability, survival instinct, …
The Third Eye Chakra, or Ajna, is the energy centre located between the eyebrows. It is known as the “Third Eye” because it represents inner seeing the ability to …
Chakras are energy centres in the body that influence both physical health and emotional balance. Practices like chakra meditation, yoga, and breathing exercises are often used to awaken, heal, …
Yoga mudras, or hand gestures, are a subtle yet powerful technique for balancing the chakras and enhancing overall well-being. These hand gestures channel energy through the body’s energy channels, …
Kundalini is a primal, cosmic energy believed to lie coiled at the base of the spine, at the Muladhara or root chakra. In its dormant state, it is often …
