Tag: ayurveda dosha

7 Ways to Balance Vata Dosha: Diet, Herbs, Lifestyle Tips & More

Ashish January 20, 2023 No Comments

According to Ayurveda, Tridoshas – Vata, Pitta, and Kapha – are the fundamental principles and bioenergy forces of nature that enable us to comprehend ourselves and the rest of …

[Continue Reading...]

Beginner’s Guide to Vata Dosha: Symptoms, Causes and Tips to Balance

Ashish January 16, 2023 3 Comments

According to Ayurveda, there are 3 doshas that make up our physical and mental bodies. They are the Vata, Pitta, and Kapha. These three doshas are made up of …

[Continue Reading...]