Tag: 8 limbs of yoga

Result of action Third Niyama Tapas Meaning 3 Types Religious context Prerequisite Practice ways The reason why many of us can dream of brilliant realities but fail to materialize …

Aparigraha Meaning As a 5th Yama Benefits Ways to Practice Possessiveness Is Aparigraha Practical? Overview There is a thin line between need and greed; Aparigraha teaches us not to …

When you practice yoga for high blood pressure, is it only certain poses that give you relief? Yeah, probably you might be practicing certain poses for high blood pressure …

Whether I am On the mat or Off, every time I feel I’m too indulged or too distracted, I simply ask myself; Am I missing something this moment? This …

Pratyahara is a preparatory practice of meditation where one learns to get control over the sense organs. In yoga, there are 11 sense organs in our body; 5 are …