Search Results for: root chakra
Knowing others is wisdom, Knowing the self is enlightenment. ~ Lao Tzu This quote underlines the fact that moving beyond materialistic identity to connect with the whole universe, is …
Welcome to the world of yoga mudra, where the subtle language of the body takes center stage. In this article, we uncover the significance of mudras – yoga gestures …
The disturbing pattern of sleep is common due to a busy lifestyle and over expectation of work from oneself. Hand mudras are so powerful techniques in yoga that when …
In yogic philosophy, granthis are psychic knots or blockages that prevent the free flow of energy in the body and hinder spiritual growth. The word “granthi” comes from the …
For people seeking enlightenment or those who want to achieve the state of full consciousness, kundalini awakening is one of the most sought-after experiences. Kundalini awakening is a state …
The entire universe, including our bodies, is composed of five fundamental elements – ether or space, air, fire, water, and earth. These are collectively known as panch tatva or …
