Search Results for: root chakra
Kamajayi Mudra is a hand gesture used in the practice of yoga and meditation. It is also known as the “Gesture of Conquering Desire”. The word “kama” in Sanskrit …
According to Ayurveda, Tridoshas – Vata, Pitta, and Kapha – are the fundamental principles and bioenergy forces of nature that enable us to comprehend ourselves and the rest of …
When we talk about spirituality, meditation, and divine energy, kundalini is the one word that makes a frequent mention in discussions. Kundalini is a dormant serpent-like divine energy that …
The word Yoga has been derived from the Sanskrit root term yuj which means ‘union’ or ‘to unite’. Yoga in its simplest definition is called to the union of …
Pranayama is an integral part of yoga. It involves the use of various yoga breathing exercises to rectify your breathing pattern as well as cleanse your mind and body. …
Meaning Use and Significance Chinmaya Mudra Benefits Steps to do it Chinmaya vs. Chin mudra The Sanskrit word Chinmaya means supreme awareness, full of knowledge or pure wisdom and …