Search Results for: root chakra
Yin Yoga is a passive form of yoga where most poses are performed either sitting, reclining, or lying down completely on a yoga mat. The main aim of this …
In the history of mankind, there are few traditions that hold as much fascination and mystery as the ancient yogic concepts. These teachings, which originated in the Indian subcontinent, …
Ayurveda, a time-tested system of medicine originating from India, focuses on achieving balance in the body and mind. It promotes holistic health by considering the unique interplay of bodily …
Cervical spondylosis is a chronic neck pain associated mainly with aging. However, changing modern lifestyles and sitting at a desk for hours contribute to the occurrence of cervical spondylosis …
Happy baby pose is all about finding a yogic way of drawing attention towards the hips joints. This posture is a beginner level great hip-opener and solution to all …
The three Tridoshas of Ayurveda—Vata, Pitta, and Kapha—are energetic forces of nature that serve as useful guides for understanding both our body-mind and the outside world. Our physiology depends …
