Search Results for: root chakra
The way we treat our body and mind is the way they treat us. In order to get a pleasant response from our body, we first need to give …
Surabhi Mudra, also known as the Wish-Fulfilling Gesture or Tridosha Nashak Mudra, is a powerful hand gesture in the practice of yoga. It is revered for its ability to …
To have clear skin not only separates you from the crowd but is also important for your body. In Yoga, mudras have been found to have wonderful effects on …
Trianga mukhaikapda paschimottanasana is an advanced seated posture with a forward bend. It is a variation of the basic pose, paschimottansana with a leg bent backward. Various English names …
The word “prana” is one of the most commonly used words in the yogic tradition. All your efforts of practicing yoga, pranayama, and meditation are towards increasing the flow …
Kundalini Yoga is a dynamic and powerful form of yoga that awakens dormant vital energy within us, known as the Kundalini. This ancient science of yoga has been practised …
