Search Results for: root chakra

Healing is the body’s and mind’s ability to recover from physical injuries, ailments, or emotional trauma. Mudras are the easiest healing exercises of yoga that you can do anytime, …

The word Brahmacharya is derived from two Sanskrit words: Brahman, meaning the Divine or Absolute Consciousness, and Charya, meaning conduct. Thus, Brahmacharya literally translates to “conduct that leads to …

Chanting mantras is an integral part of yoga and meditation practices. Mantra yoga is that branch of yoga that leads to deep meditation by engaging the mind on a …

Ayurveda, a time-tested system of medicine originating in India, focuses on achieving balance in the body and mind. It promotes holistic health by considering the interplay of bodily systems, …

Once upon a time in ancient India, there lived a young seeker who was searching for a deeper connection to the divine. He had studied with many wise teachers …

With all the discussions around kundalini shakti and Kundalini awakening, it’s important to understand that every process or ritual requires a certain level of preparation. We all know that …