Search Results for: root chakra
What is it? Kundalini & sexual energy How to Do? Benefits Kundalini is a Sanskrit word which in yoga is believed latent feminine energy represented by two coiled serpents. …
Symbols have been used since generation as a form of communication and representation of emotions, ideas, feelings, concepts, and/or spiritual beliefs. The symbols can be spiritual, mystical, or cultural …
What is Satya? Satya in Daily Life Satya ON the Mat We all know that honesty is the best policy. But how often do we really follow through on …
Meaning Benefits Construct Sound of Ujjayi Steps Mechanism Advance Ujjayi When to Practice? Precautions Contraindications Ujjayi Pranayama is a popular breathing technique practiced by constricting the glottis, producing a …
Definition Origin Parts of Mantra Mantra Yoga Limbs How to practice Mantra Chanting Types Mantra Yoga Benefits Translate as ‘Man‘ means mind and ‘tra‘ means a vehicle, A mantra …
Meaning Contraindications Steps Beginner’s tips Modifications Variations Benefits Sanskrit Pronunciation Visvamitrasana(Vishwa-mit-Ra-AHS-anah) Meaning Sage Visvamitra’s Pose Pose Type Sitting side bend Pose Level Advanced Focused muscles Quadriceps, Hamstrings, Biceps and …
