Search Results for: root chakra
The physical process of pranayama has the effect of bringing the mind into a state of calmness, clarity, and steadiness. It connects mental and physical practices. Before doing pranayama, …
The yoga community refers to the remarkable spiritual experience of kundalini awakening as enlightenment. In recent years, there has been a growing interest in Kundalini awakening and its potential …
When you think about a snake, you may often tend to think about it with a negative connotation. Poisonous, deceitful, evil, dangerous, frightening, and cunning are some of the …
In general, the fundamental entity that distinguishes a living from an inanimate object is called the prana. However, for the sake of simple understanding sometimes prana is called to …
Bhu mudra & root chakra How to Do Duration Benefits Precautions ‘Bhu’ is a Sanskrit word that means ‘earth’ and ‘mudra’ means ‘hand gesture’. The Bhu Mudra is a …
The Gayatri mantra is considered to be the most powerful mantra mentioned in the Vedas. The Hindu goddess “Gayatri,” who stands for the relentless quest for wisdom, is the …
