Women’s contributions to the development of yoga are rarely discussed. But, long before the term “spirituality” or “awareness” was coined, women had a profound impact on the development of …

The physical process of pranayama has the effect of bringing the mind into a state of calmness, clarity, and steadiness. It connects mental and physical practices. Before doing pranayama, …

Ganesha, the elephant-headed God in Hinduism is worshiped at the beginning of an auspicious event & before worshiping any other God. There are several reasons behind this auspiciousness which …