Diabetes, although still a chronic and difficult condition, is no more an ailment to be afraid of. In 21st century diabetes management has become a worry free task. Over …

The term “inflammatory bowel disease” (IBD) refers to a group of diseases in which the tissues in the digestive tract are constantly inflamed. Crohn’s disease and ulcerative colitis are …

Meditation, which has its roots in ancient Hindu and Buddhist traditions, has tremendous power to transform our lives. From mindfulness meditation to transcendental meditation, each technique offers its own …