Anti-gravity yoga, upside-down yoga, flying yoga, air yoga, are all names of one of the fun and unique yoga style Aerial Yoga. It is practised using a hammock or …

Mountain pose is a simple standing posture that requires the feet to be together and the body to be stable and upright while standing straight. The name is composed …

Simply speaking, acro yoga combines the practices, techniques, and benefits of acrobatics and yoga. It merges the Vinyasa and Hatha yoga to produce some fun-filled poses that are not …