Dhatus in Ayurveda represents for the primary tissues that form the building blocks of our body. They not only provide structure, but also perform the essential physiological functions that …

Welcome to a new chapter, where resolutions echo with the promise of change, and the dawn of a fresh year beckons. While New Year’s resolutions often find themselves fleeting, …

Yoga, derived from the Sanskrit word “yuj,” meaning “yoke” or “union,” signifies the integration of mind and body to enhance one’s connection with their true nature. With a tradition …