Did you know that Novak Djokovic is a committed practitioner of yoga? He even stated that yoga and meditation help him to be “at an optimal state of mind …

Bhairavasana is an advanced variation of Vasisthasana which intensely opens the hips while balancing the body on one hand and leg on the floor. It is a pose in …

There is no approaching Tantra Yoga without addressing the meaning of Tantra. Tantra is one of the most controversial areas in Indian spiritual philosophy. It is often undervalued by …