Red colour therapy Eat root vegetables Use gemstones Meditate Connect with earth Do physical exercise interact with people Avoid financial debts Apply essential oils Chant affirmations The root chakra, …

What it’s Brahmacharya & spirituality Brahmacharya in Yoga Absolute Vs Relative Brahmacharya Benefits How to Practice? The word Brahmacharya is made up of two Sanskrit words, “Brahman” means the …

Chakras are the seven centers of spiritual power housed within each human body. To depict the qualities and powers of these energy centers, chakra’s symbols play an important role. …