Menopause is a transition period in every women’s life which seems like an end of an era. It is marked by the termination of the menstrual period permanently which …

Can yoga tone body? Yoga vs. other exercises Yoga & body shape What to expect from yoga? Best poses for toning Body toning refers to cutting down the unnecessary …

Blocked chakra signs How to open? Fire element Color therapy Eat carbohydrates Gemstones Essential oil Meditate Physical exercise Confront past Be humble Explore Affirmations Solar plexus chakra, or Manipura, …