About Shirodhara Before treatment Shirodhara Types The procedure How it works Benefits FAQs Ayurveda, which is also called the sister science of yoga, is not only about eating the …

Lion’s breath is generally practised when you are performing Simhasana or Lion’s Pose. but you can also perform the breathing part as a stand-alone practice. Also known as Simha …

Vyana vayu Udana vayu Vyana Functions Udana Functions Imbalanced Vyana Imbalanced Udana Balancing vayus The last in the subtypes of the Prana is the vyana and the udana vayu. …