As per Indian philosophy, more specifically in the Hindu culture, Samskaras are character traits, behaviors, or mental impressions resulting from the experiences a person has lived through. They have …

B.K.S. Iyengar was a pioneer in the use of yoga props. Today yoga props are widely used to correct alignment, deepen the poses and support individuals working on their …

Pushan Mudra Shunya Mudra Surya Mudra Varun Mudra Pitta Karak Mudra Mudras for Digestion FAQs Our body works as a system that demands continuous input of energy for proper …